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Tools & guides for every parent

Free downloads, calculators, videos and printable checklists — built by our paediatricians, for your family.

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Featured downloads

Most-loved by parents

Vaccinations

Kenya childhood vaccination schedule (0–18 years)

The full national immunisation schedule with dates and recommended boosters.

PDF · 2.1 MBEN · SW
Newborn Care

Bringing baby home: 7-day checklist

Everything you need ready for the first week — feeding, sleep, paediatrician visits.

PDF · 480 KBEN
Growth

WHO growth chart — boys, 0–5 years

Track height, weight and head circumference against WHO standards.

PDF · 1.3 MBEN
Growth

WHO growth chart — girls, 0–5 years

Track height, weight and head circumference against WHO standards.

PDF · 1.3 MBEN
Wellness

Managing childhood fever — a parent's guide

When to wait, when to medicate, when to come in. Includes a printable decision tree.

PDF · 920 KBEN · SW
Nutrition

Introducing solids: a 12-week weaning plan

Local Kenyan foods, ages 6–9 months, plus a one-page meal planner.

PDF · 1.8 MBEN
Wellness

Childhood asthma action plan (printable)

Customisable green / yellow / red zone plan for school and home.

PDF · 350 KBEN
Development

Family screen-time pledge

A printable agreement for kids and parents — set sensible boundaries together.

PDF · 240 KBEN
Quick tools

Calculators that save you a trip

Quick answers

About these resources

Are these resources free to download?

Yes — every PDF, guide and tool on this page is free for parents and caregivers. No sign-up required.

Can I get printed copies at a Wema branch?

Absolutely. Walk into Umoja or Githogoro and our front desk will print key guides for you on request.

Are these resources reviewed by paediatricians?

Every resource is written or reviewed by a board-certified Wema paediatrician and refreshed at least annually.

Can I share these with other parents?

Please do — share freely with friends, family and parent groups. We just ask that you don't modify the content.

Still need help?

Can't find what you're looking for?

Our team is happy to help — call us, send a message, or book a consultation with a paediatrician.

Our Locations

Get served from wherever you prefer

Umoja Clinic in Umoja Innacore, Nairobi

Umoja Clinic in Umoja Innacore, Nairobi

Located: Behind Unity Primary School, Next to PAG Church Umoja Innercore

Githogoro Clinic Along Nothern Bypass, Nairobi

Githogoro Clinic Along Nothern Bypass, Nairobi

Located: Runda Baptist Church Githogoro, Along Northern Bypass