Practical, evidence-based guidance for every chapter of childhood — written by the doctors who see your children every day.
Newborn CareSleep, feeding, growth spurts and the small signals you should never ignore. Dr. Laban walks you through the first three months of your baby's life — what to expect, what's normal and when to call your paediatrician.
VaccinationsFrom birth doses to school-age boosters — your simple, calendar-friendly guide to staying on track.
NutritionPicky eating is a phase, not a battle. Practical, paediatrician-approved tactics for the family dinner table.
WellnessA clear, calm checklist for the next time your child runs a fever — including the red-flag signs.
DevelopmentHow much is too much? Evidence-based recommendations from age 0 to 12 — and the games that actually help.
Newborn CareDon't panic about the 25th percentile — here's what paediatricians actually look for.
WellnessSix conversation starters and the warning signs that mean it's time to get professional support.
WellnessA complete primer on triggers, inhaler technique, and helping your child stay active and confident.
NutritionTasty, kid-approved iron sources from local Kenyan staples, with one easy recipe to try this week.
A short, useful email every other week. Real advice, no fluff.
Located: Behind Unity Primary School, Next to PAG Church Umoja Innercore
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Located: Runda Baptist Church Githogoro, Along Northern Bypass
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